Here's a complete, step-by-step program for achieving health, happiness, and success through SYNTONICS — the positive flow of energy that results when you unite a relaxed body,positive emotions, and an enthusiastic spirit.
Organized into four main sections covering the Body, Emotions, Mind, and Spirit, this revolutionary book shows you how to prevent physi-cal, emotional, mental, and psychosomatic illness by living in"Syntony", or harmony, with your nature. For example, you'll dis-cover:
- 8 keys to overcoming negative thinking and self-defeating attitudes
- The Empathy Exercise that can help save marriages and other relationships in conflict
- 9 nutritional ways to enhance your health, prevent emotional disturbances, and increase vitality
- 6 ways to kick the smoking habit
- Simple exercises for increasing sexual vigor and vitality
- 15 steps to strengthening emotional health and coping with crises more effectively
- Easy techniques for transfoming adversity into positive energy and much more !
Give yourself the gift of SYNTONICS today and begin your journey towards total rejuvenation and lasting health.
ABOUT THE AUTHOR
Robert Kronemeyer, Ph.D., is director of the Syntonic Therapy Institute and former president of the American Group Therapy Association. He has lectured and presented workshops at universities across the U.S. as well as India, Australia, Greece, and Turkey.
- Publisher : Prentice Hall Direct (January 1, 1994)
- Language : English
- Hardcover : 289 pages
- ISBN-10 : 0138795525
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